10 Weight Loss Commandment You Should Not Break

How many months or years have passed since you promised yourself to shed off some weight? But you failed!

You still weigh like a cow. You can't buy nice clothes. You can show off your skin at the beach.

It's time to take things seriously and get on the right track. Follow these 10 weight loss commandments  and you'll surely see a drop in your weight. Goodluck!